Weigh In record (no journal entry) for 29 March 2021
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126.9 kg
Lost so far: 4 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 76.07g | Prot: 75.07g | Carbs: 185.81g.
Breakfast: Frijoles Cocidos, Aceite Vegetal, Huevo, Café, Tortillas de Maíz, Guacamaya Chile Pasilla, Tomates Rojos, Cebollas, Chile Serrano, Bafar Jamón de Pavo. Lunch: Huevo, Le Castell Queso Tipo Americano, Aceite Vegetal, Guacamaya Chile Pasilla, Frijoles Cocidos, Bafar Jamón de Pavo, Tomates Rojos, Chile Serrano, Cebollas. Dinner: Bimbo Pan Integral (30G), Mccormick Mostaza, Le Castell Queso Tipo Americano, del Monte Salsa Catsup del Monte, Svetia Stevia, Café, Tomates, Bafar Jamón de Pavo. Snacks/Other: Lala Queso Monterey Jack, Snickers Chocolate (52,7g). more...
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Losing 0.2 kg a Week
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Agustín Rivas's Weight History
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