Weigh In record (no journal entry) for 29 March 2021
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46 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 26.28g | Prot: 39.80g | Carbs: 99.28g.
Dinner: Salami, Whole Wheat Bread. Snacks/Other: MusclePharm Arnold Muscle Bar, Quaker Havermout Breaks Banaan Pecannoot, Gerlinéa Mijn Pauze Banaan en Chocolade. more...
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Gaining 4.9 kg a Week
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imboredyk's Weight History
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