Weigh In record (no journal entry) for 22 March 2021
|
57.6 kg
Lost so far: 2.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 40.57g | Prot: 73.94g | Carbs: 202.57g.
Breakfast: Mantequilla, Colun Queso Gouda Laminado, Jumbo Marraqueta. Lunch: Puré de Papa, Super Salmon Nuggets de Salmón. Dinner: Té (Infusión), Quick Deli Gohan Salmón. Snacks/Other: Soprole Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Gatorade Cool Blue, Ambrosoli Huevitos Chocolate. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camiloleinn's Weight History
|