Weigh In record (no journal entry) for 29 March 2021
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132.9 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 55.88g | Prot: 32.22g | Carbs: 303.06g.
Breakfast: Betty Crocker Rich & Creamy Frosting - Cream Cheese, International Delight Hazelnut Coffee Creamer, White Cake (Dry Mix) , Stokely's Pumpkin Canned. Lunch: Wyler's Light Singles to Go. Dinner: Jameson Irish Whiskey, Dr. Pepper Dr. Pepper (16 oz), Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Mike and Ike Original Fruits. more...
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steady weight
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Phae1975's Weight History
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