Weigh In record (no journal entry) for 29 March 2021
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54 kg
Lost so far: 7.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 9.94g | Prot: 39.51g | Carbs: 172.79g.
Lunch: Arvejas, Arroz Blanco, Sofrito, Carne Vegetal de Soya, Salsa de Soya. Dinner: Plátano, En Linea Muesli Cacao, Notco Not Milk Low Fat. Snacks/Other: Quaker Barra Sabor Brownie, Durazno, Garbanzos Cocidos, Trendy Helado Sabores, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Losing 0.1 kg a Week
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cuchufliucji's Weight History
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