Weigh In record (no journal entry) for 29 March 2021
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 69.30g | Prot: 151.40g | Carbs: 305.42g.
Breakfast: Libanius Pan Pita Integral, Huevo, Isadora Frijoles Negros Enteros, Lala 100 Proteína Reducida en Grasa, Moras, Great Value Avena, San Juan Claras de Huevo, Plátano, Espinacas, Cebollas, Champiñones. Lunch: Bimbo Pan Cero Cero, Aguacate, Alpura Crema, Noche Buena Queso Panela Artesanal, Camote Cocido, Pechuga de Pollo a la Plancha, Calabazas a la mexicana. Dinner: Kellogg's All-Bran Flakes Natural, Okko Cacao Nibs, Cacahuates, Myo-Vector Myo Vector Whey, Plátano, Yoplait Yogurt Griego sin Azúcar, Kiwi, Melón . Snacks/Other: Manzana, Bimbo Bran Frut (58g). more...
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Gaining 0.4 kg a Week
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Kaosturtle88's Weight History
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