Weigh In record (no journal entry) for 29 March 2021
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53.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 47.89g | Prot: 83.65g | Carbs: 153.88g.
Breakfast: Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht, Blauwe Bessen, AH Pindakaas 100%. Lunch: Vegeez Indian Vegetable Masala . Dinner: Wasa Vezelrijk, Milner Gerijpt Light, Blauwe Bessen, Céréal Hagelslag Puur, Frambozen, Campina Magere Milde Kwark Naturel, Amandelboter. Snacks/Other: Blööom Energy Balls (Almond & Chocolate), Atkins Chocolate Brownie NETTO, Reese's Sugar Free Miniature Cups, Mandarijn. more...
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Losing 0.5 kg a Week
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bolleke333's Weight History
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