Weigh In record (no journal entry) for 30 March 2021
|
81.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 41.41g | Prot: 37.36g | Carbs: 144.28g.
Breakfast: Tempe Goreng, Telur Goreng, Nasi Putih. Lunch: Sambal Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Momogi Momogi Jagung Bakar, Milo Milo Original. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kemala15's Weight History
|