Weigh In record (no journal entry) for 30 March 2021
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 41.41g | Prot: 37.36g | Carbs: 144.28g.
Breakfast: Tempe Goreng, Telur Goreng, Nasi Putih. Lunch: Sambal Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Momogi Momogi Jagung Bakar, Milo Milo Original. more...
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Gaining 1.4 kg a Week
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kemala15's Weight History
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