Weigh In record (no journal entry) for 29 March 2021
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70.6 kg
Lost so far: 4.3 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 125.14g | Prot: 199.04g | Carbs: 95.64g.
Breakfast: Almonds , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Better Body Foods Organic PB Fit Peanut Butter Powder. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Chosen Foods 100% Avocado Oil. Dinner: Wilde Thin & Crispy Chicken Chips, Wonderful Honey Roasted Pistachios, Enlightened Mint Chocolate Chunk Keto Collection, Chosen Foods 100% Avocado Oil, Great Value Colby & Monterey Jack Cheese Slice, La Tortilla Factory Low Carb Flour Tortilla, Columbus Uncured Pastrami , MusclePharm Combat Powder - Chocolate Milk, Better Body Foods Organic PB Fit Peanut Butter Powder, Catalina Crunch Cinnamon Toast, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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