Weigh In record (no journal entry) for 30 March 2021
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58.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 14.99g | Prot: 28.46g | Carbs: 19.82g.
Breakfast: 金弘 無糖花生醬, 明治 (Meiji) 膠原蛋白粉, 咖啡, 豆苗, 全聯 苜蓿芽, 台畜 雞肉火腿, 煎蛋. more...
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Losing 0.7 kg a Week
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carol0120lee's Weight History
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