Weigh In record (no journal entry) for 30 March 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.92g | Prot: 35.77g | Carbs: 129.49g.
Lunch: Boiled Potato, Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), Nasi Putih, Vegetable Oil, Rumah Makan Sederhana Gulai Ayam. Dinner: ABC Sambal Asli, Sushi with Vegetables and Seafood, Ommason Kimchi. Snacks/Other: Avocado, Jambu Air, Grapes. more...
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Losing 14 kg a Week
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ardinavirginia94's Weight History
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