Weigh In record (no journal entry) for 19 December 2013
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56.4 kg
Lost so far: 12 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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1601 kcal
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Fat: 74.65g | Prot: 32.78g | Carbs: 207.38g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain aux Céréales. Lunch: Clémentines. Dinner: Smarties Smarties Mini, Poires. Snacks/Other: Kiwi, Noisette, La Vache qui rit Portion, Pain aux Céréales, Nestlé Grand Chocolat Intense 70%. more...
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1410 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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ELODIe DUFRENOY's Weight History
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