fantik_345's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
88.5 kg Lost so far: 0.7 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
924 kcal Fat: 36.61g | Prot: 33.82g | Carbs: 123.24g.   Breakfast: Савушкин Сырок Коровка, Чернослив, Банан, Новокаша Овсяная Каша с Бананом. Lunch: Leor Салат "Бриз", Евроопт Филе Птицы с Ананасами . Snacks/Other: Яблоко, Яблоко, Зеленый Чай, Жвачка. more...
2165 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.5 kg a Week

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fantik_345's Weight History


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