Weigh In record (no journal entry) for 30 March 2021
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111.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 30.19g | Prot: 80.80g | Carbs: 147.80g.
Breakfast: Tomaten, Gurke (mit Schale), Butter, Landbäckerei Weizenmischbrot. Lunch: Erdbeerquark, Real Hamburgersoße, Lidl Rinderminutensteak, Tomaten, Landbäckerei Weizenmischbrot. Dinner: Banane, Gekochtes Ei. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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schulzhans's Weight History
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