Weigh In record (no journal entry) for 30 March 2021
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80.3 kg
Lost so far: 5.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 60.00g | Prot: 56.00g | Carbs: 48.00g.
Lunch: Harvest Sensations Organic Kale Salad with Dressing. Snacks/Other: Kirkland Signature Organic Whole Cashews Unsalted Unroasted, Kroger Unsalted Peanuts, Snak Club Raw Almonds, Premier Nutrition High Protein Shake - Chocolate. more...
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Gaining 0.1 kg a Week
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kesley4884's Weight History
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