Weigh In record (no journal entry) for 20 December 2013
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108 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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630 kcal
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Fat: 15.29g | Prot: 22.93g | Carbs: 99.24g.
Breakfast: Vitalis Muesli Frutta, Yomo 100% Naturale Fragole, Sterilgarda Latte Parzialmente Scremato. more...
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steady weight
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