Amanda Pontes's Journal, 30 Mar 21

De vagar vamos caminhando, com muita luta diária..
74.6 kg Lost so far: 26 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1389 kcal Fat: 125.62g | Prot: 42.93g | Carbs: 26.40g.   Breakfast: Equaliv MCT, Canela, Copra Óleo de Côco, Ghee. Dinner: Paleta Bovina, Ghee, Piracanjuba Creme de Leite 17% de Gordura, Maracujá, Repolho, Quiabo. more...
628 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week

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Amanda Pontes's Weight History


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