Weigh In record (no journal entry) for 30 March 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 25.47g | Prot: 112.86g | Carbs: 178.66g.
Breakfast: Anlene Actifit Cokelat, Pisang. Lunch: Kerupuk Putih, Sambal Goreng, Royco Kaldu Rasa Jamur, Bawang Putih, Nasi Merah, Pakcoy, Wortel (Beku), Buncis, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.0 kg a Week
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tattohilma's Weight History
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