Weigh In record (no journal entry) for 30 March 2021
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42.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 19.33g | Prot: 49.80g | Carbs: 105.58g.
Breakfast: Tempe Rebus, Sayur Campuran, Nasi Putih. Lunch: Dada Ayam, Paha Ayam, Tempe Rebus, Nasi Putih, Sayur Campuran. more...
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Gaining 0.5 kg a Week
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sofyaninurul651's Weight History
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