Weigh In record (no journal entry) for 30 March 2021
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.61g | Prot: 42.96g | Carbs: 80.93g.
Breakfast: АТБ Сгущенка, Сырники. Lunch: Кабачки под сметаной, Курица с грибами, Картофельное Пюре, Санта Бремор Чука с Ореховым Соусом . more...
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Losing 0.1 kg a Week
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katya_zl's Weight History
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