Weigh In record (no journal entry) for 30 March 2021
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73.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 88.60g | Prot: 75.40g | Carbs: 244.54g.
Breakfast: Latte Trento Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Rana Pesto di Noci, Pane Integrale, Barilla Farfalle Integrali. Dinner: Olio Extra Vergine di Oliva, Fragole Zuccherate, Braciola di Maiale alla Griglia o al Forno, Carote, Findus Minestrone Tradizionale + Legumi. more...
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steady weight
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Daniele 98's Weight History
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