Weigh In record (no journal entry) for 30 March 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 70.86g | Prot: 111.90g | Carbs: 194.22g.
Breakfast: Prozis Burro Arachidi, Conad Piacersi Latte Scremato, Mulino Bianco Fette Biscottate Dorate. Lunch: Sabelli Ricotta, Conad Sapori e Dintorni Battuta di Piemontese, Olio Extra Vergine di Oliva, Pane Comune. Dinner: Tonno in Olio (in Scatola), Pane Bianco. Snacks/Other: Prozis Zero Chips Barbecue, Coop Cioccolato Fondente Extra. more...
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Gaining 0.5 kg a Week
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valepisco's Weight History
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