Weigh In record (no journal entry) for 30 March 2021
|
70.5 kg
Lost so far: 11.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 38.08g | Prot: 28.03g | Carbs: 81.54g.
Breakfast: Valio Luonnonjogurtti+ Päärynä & Banaani, Arla Kevyt Maito, Nestlé Fitness Yogurt Flakes. Lunch: Perunamuusi (Kevytmaidosta), Nakki. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariia.tuhu's Weight History
|