Weigh In record (no journal entry) for 30 March 2021
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50.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 30.04g | Prot: 60.34g | Carbs: 75.43g.
Breakfast: 全家 三種起司麵包. Lunch: 高麗菜, 雞腿排. Dinner: 黄色燈籠椒, 全聯 洋蔥, 義美 古早傳統豆干, 炒青菜, 好菇道 菇類, 豬里肉（柳肉，瘦肉）. more...
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Gaining 2.8 kg a Week
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lris chen's Weight History
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