Weigh In record (no journal entry) for 30 March 2021
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.74g | Prot: 25.76g | Carbs: 109.09g.
Breakfast: Белый Хлеб, Майонез, Капучино. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Аджика. Snacks/Other: Овсяный Кекс. more...
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Gaining 0.3 kg a Week
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