Weigh In record (no journal entry) for 29 March 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 26.75g | Prot: 94.47g | Carbs: 109.77g.
Breakfast: Bimbo Pan Cero Cero, Diet Body Shake Proteína, Nature's Heart Leche de Almendras sin Azúcar , Aguacate, Morrón, Calabacitas, Huevo. Lunch: Ceviche de Pescado, Ceviche de Camaron, Aguachile, Susalia Tostada . Dinner: Piña, Lyncott Queso Cottage 1%, Bimbo Pan Tostado Doble Fibra, Nature's Heart Leche de Almendras sin Azúcar , Diet Body Shake Proteína. Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
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Gaining 2.3 kg a Week
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krisnat26's Weight History
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