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71.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 15.65g | Prot: 15.52g | Carbs: 44.98g.
Breakfast: Bal, Harras Şekersiz Yer Fıstığı Ezmesi, Yayla Chia Tohumu, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Çilek. more...
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Losing 2.1 kg a Week
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