Weigh In record (no journal entry) for 30 March 2021
|
63.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 63.77g | Prot: 64.69g | Carbs: 7.07g.
Breakfast: Bisteca de Porco Grelhada, Sadia Bacon em Cubos, Ovo Mexido. Lunch: Azeite de Oliva, Ovo Cozido, Bisteca de Porco Grelhada. Snacks/Other: Pasta de Amendoim. more...
|
Losing 1.5 kg a Week
|
|
Jujubarodrigues's Weight History
|