Weigh In record (no journal entry) for 30 March 2021
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88.2 kg
Lost so far: 13.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.02g | Prot: 67.96g | Carbs: 76.08g.
Breakfast: Sweet or Dark Chocolate, براوني دايت فول, Rich Bake توست بالردة. Lunch: دولفين تونة قطع . Dinner: Tomatoes, Rich Bake توست بالردة. more...
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Losing 0.7 kg a Week
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dina salib's Weight History
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