Weigh In record (no journal entry) for 30 March 2021
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 54.58g | Prot: 139.18g | Carbs: 89.40g.
Breakfast: Noci Sgusciate, Milkeria Yogurt Greco 0%. Lunch: OK Bio Gallette alla Quinoa, Zucchine Bollite, Harbour Salmone Norvegese Affumicato. Dinner: Biorì Pasta di Lenticchie, Saclà Olive Verdi Snocciolate, Granosalis Focaccia Proteica con Riso Venere. Snacks/Other: Noci Sgusciate, Tsunami Nutrition Hydropure BAR. more...
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steady weight
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Sarabert's Weight History
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