Weigh In record (no journal entry) for 30 March 2021
|
51.3 kg
Lost so far: 14.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 6.17g | Prot: 10.94g | Carbs: 84.98g.
Breakfast: Haverjoy Havermout Rolled Oat, Nasi Putih, Nasi Merah. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misoojiy's Weight History
|