Weigh In record (no journal entry) for 30 March 2021
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56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 30.83g | Prot: 46.03g | Carbs: 120.85g.
Lunch: Black Forest (Chocolate-Cherry) Cake, SuperIndo Kerupuk Kemplang Panggang, Indonesian Fish Cake, Milo Milo Sachet , Baked or Broiled Mackerel, Fried Tofu , White Rice. more...
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Gaining 1.1 kg a Week
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daisylongga's Weight History
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