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Jocelyn Guadalupe
Journal
30 Mar 21
Jocelyn Guadalupe's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
67.2 kg
Lost so far:
10.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
848 kcal
Fat: 53.27g | Prot: 41.40g | Carbs: 57.11g.
Breakfast:
Queso Panela, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Lala Leche Light , Guayaba.
Snacks/Other:
Queso Añejo, Almendras.
more...
1683 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Jocelyn Guadalupe's Weight History
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