Weigh In record (no journal entry) for 30 March 2021
|
45.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 39.56g | Prot: 51.87g | Carbs: 173.67g.
Dinner: Tomato Sauce , Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Chicken Breast, Boni Griekse Pasta. Snacks/Other: Apple, Cinnamon , Kinder Bueno, MusclePharm Arnold Muscle Bar, Gerlinéa Mijn Pauze Banaan en Chocolade, Quaker Havermout Breaks Banaan Pecannoot. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|