Weigh In record (no journal entry) for 30 March 2021
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 78.00g | Prot: 47.78g | Carbs: 282.86g.
Breakfast: Rempeyek, Brownies dengan Lapisan (Gula), ABC Saus Sambal , Bango Kecap Manis, So Good Sozzis Ayam, Kue Sus, Tempe Orek, Nasi Merah. more...
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Losing 2.1 kg a Week
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Ayu Puspita Satrya Putri's Weight History
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