Weigh In record (no journal entry) for 30 March 2021
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 63.11g | Prot: 116.38g | Carbs: 286.14g.
Breakfast: Carlota Miel de Abeja, Nescafé Clásico, Galleta, Santa Clara Leche Entera, Entera Pharma Colágeno Hidrolizado, Naranjas. Lunch: Champiñones, Chile Poblano, el Yucateco Salsa Picante de Chile Habanero, Libanius Jocoque Seco Natural, Hígado, Starbucks Nueces y Frutos Secos, Queso Azul, Aceitunas Verdes Rellenas, Aguacate, Betabel, Peras Asiáticas, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Lyncott Queso Feta, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Moras, Higos, Mamey. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|