Weigh In record (no journal entry) for 30 March 2021
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87.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 28.14g | Prot: 39.38g | Carbs: 54.55g.
Breakfast: Tarta de Acelga, Mate. Lunch: Huevo Duro, Zanahoria Cocida, Zapallo Hervido, COTO Filet de Merluza sin Espina Rebozado. more...
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Losing 0.7 kg a Week
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