Weigh In record (no journal entry) for 30 March 2021
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92.5 kg
Lost so far: 5.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 33.52g | Prot: 72.82g | Carbs: 106.24g.
Breakfast: Café. Lunch: Hellmann's Mayonesa Supreme, Soprole Mantequilla con Sal, Choclo, Pepino (Pelado), Dole Zanahoria Juliana, Tomates, Lomo de Cerdo , Arroz Blanco. Dinner: Sofruco Miel de Abejas, Soprole Yogurt Protein +, Durazno. more...
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Gaining 0.1 kg a Week
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Ricardo-sb's Weight History
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