Weigh In record (no journal entry) for 30 March 2021
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103.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3627 kcal
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Fat: 129.89g | Prot: 332.15g | Carbs: 282.61g.
Breakfast: Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Sunbutter Sunflower Seed Butter. Lunch: Rivalus Rival Whey - Vanilla. Dinner: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Calavo Avocado, Dynasty Jasmine Rice, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Wegmans Quickly Frozen French Style Green Beans, Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. more...
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Gaining 0.6 kg a Week
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BigRed89's Weight History
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