Weigh In record (no journal entry) for 30 March 2021
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81.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 62.82g | Prot: 240.88g | Carbs: 188.18g.
Breakfast: Bimbo Pan Blanco, Huevo. Lunch: Aguacate, Member's Mark Fresas Enteras Congeladas, Manzana Verde, King Suplementos HIDRO KING , Quaker Avena 3 Minutos, Pechuga de Pollo sin Piel, Zapallo Italiano, Papa Cocida. Dinner: Tostadin Tostadas Horneadas , Aguacate, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo sin Piel. Snacks/Other: Tostadin Tostadas Horneadas , Huevo, San Juan Claras de Huevo. more...
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Losing 0.1 kg a Week
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Fitness Rookz's Weight History
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