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뜬금 증량..짜증
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50.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 41.91g | Prot: 81.75g | Carbs: 111.84g.
Breakfast: BSN 신타6 아이솔레이트. Lunch: 된장찌개, 계란말이, 제육볶음, 밥. Dinner: 베러초이스 단백빵빵 비건 쑥팥 브라우니, 방울 토마토, 곰곰 감자샐러드. Snacks/Other: 하리보 골드베렌, 이거머꼬 코코틴밀크, Quest Nutrition 퀘스트바 Birthday Cake. more...
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Gaining 1.4 kg a Week
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ainideren's Weight History
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