Weigh In record (no journal entry) for 30 March 2021
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81.4 kg
Lost so far: 5.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 42.85g | Prot: 39.65g | Carbs: 186.96g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Chile Jalapeño, Mayonesa, Queso Manchego, FUD Jamón de Pavo, Cos o Lechuga Romana, Bimbo Pan Integral (60g). Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Fettuccine, Champiñones, Nissin Sopa. Snacks/Other: Sandía. more...
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Losing 0.4 kg a Week
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ade_canul2020's Weight History
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