Denisse39's Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

79 kg Lost so far: 6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

948 kcal

Fat: 74.52g | Prot: 51.98g | Carbs: 21.93g. Breakfast: Nescafé Fina Selección. Lunch: Palta Hass, Tortilla de Espinaca. Dinner: Huevo Escalfado. Snacks/Other: Queso de Cabra (Duro). more...

2173 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Denisse39's Journal, 30 Mar 21

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Denisse39's Weight History