Weigh In record (no journal entry) for 31 March 2021
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 55.82g | Prot: 50.60g | Carbs: 161.45g.
Breakfast: Ikan Bandeng Goreng, Tahu Goreng, Ikan Tongkol, Sayur Asem, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Wingko Babat. more...
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Gaining 1.0 kg a Week
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fidiyawijiati's Weight History
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