Weigh In record (no journal entry) for 31 March 2021
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47.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 50.79g | Prot: 70.26g | Carbs: 119.79g.
Breakfast: Кофе с Молоком, Творог 5%, Вафли, Сливочное Масло, Сыр, Белый Хлеб. Lunch: Вафли, Кофе с Молоком, Макароны с Фаршем. Dinner: Чай, Вафли, Макароны с Фаршем. more...
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Gaining 1.8 kg a Week
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aida.1804's Weight History
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