Weigh In record (no journal entry) for 31 March 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 22.75g | Prot: 5.62g | Carbs: 43.92g.
Breakfast: Кофе с Молоком, Братья Караваевы Кус Кус с Овощами . Snacks/Other: Любятово Печенье Лимон и Мята, Кофе. more...
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Losing 0.2 kg a Week
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Alenyshka90's Weight History
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