Weigh In record (no journal entry) for 31 March 2021
|
51.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2369 kcal
|
Fat: 131.24g | Prot: 98.60g | Carbs: 202.04g.
Breakfast: Banane, Frischkornbrei, Birnen, Tee. Lunch: Rote Paprika, Macadamia-Nüsse, YFood Smooth Vanilla, My Muesli Paleo-Apfel-Crunchy, Sojade Soja Joghurt Natur. Dinner: Vollkornbrot, Lemberg Gorbuscha Kaviar, Gemüsesuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, Gemischter Salat, Champignons. more...
|
Gaining 0.7 kg a Week
|
|
tatjanaschneider1's Weight History
|