maullyzashafa's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
59.6 kg Lost so far: 4.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1164 kcal Fat: 35.43g | Prot: 44.85g | Carbs: 167.44g.   Breakfast: HiLo Teen Vanilla Caramel. Lunch: Pepes Tahu, Sania Minyak Goreng, Nasi Putih, Egg. Dinner: Pakcoy, Kimbo Sosis Sapi, Sania Minyak Goreng, Shallots , Garlic , Oyster Sauce , Soy Sauce, Nasi Putih. Snacks/Other: Silky Dessert Box Biscuit (Inspifood). more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maullyzashafa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.