Weigh In record (no journal entry) for 31 March 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 78.63g | Prot: 54.12g | Carbs: 126.40g.
Breakfast: Hochland Плавленый Сыр Сливочный, Чай с Сахаром, Плавленный Сыр, Чай с Сахаром, Вода. Lunch: Компот, Манты, Манты, Манты, Манты. Dinner: Хлеб Бородинский, Майонез, Салат Зимний, Манты. Snacks/Other: Омлет или Яичница. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krashannikova-i's Weight History
|