Weigh In record (no journal entry) for 31 March 2021
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 51.86g | Prot: 78.51g | Carbs: 113.53g.
Breakfast: Nissin Wafers Chocolate, Chiki Rasa Ayam Snack Balls. Lunch: Roma Sari Gandum Sandwich Coklat, Keripik Singkong, Gula Merah, Kangkung, Dada Ayam. Dinner: Opor Ayam, Kurma, Melon. more...
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Losing 2.8 kg a Week
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Cicita Sinta's Weight History
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